You can’t live well if you don’t eat well! As part of our ‘Live Well’ series, we take a look at how your students can improve their diets, simply by swapping sugary, fatty snacks for these healthier alternatives!
Swap crisps for…
- Popcorn
- Nuts and seeds
- Crudités (carrot sticks, celery sticks, cucumber sticks etc.)
- Pita chips
- Banana chips
Swap chips for…
- Baked potato
- Sweet potato chips
Swap chocolate for…
- Hot chocolate
- Chocolate milk
- Small handful of dried fruit
Swap cake for…
- Oat/cereal bars
- Malt loaf
- Flapjacks ###Don’t forget to download your posters!
As part of our ‘Live Well’ series, we’ve designed some posters for you to display around your school or in your department.
Article posted on: January 04, 2018