Swap crisps for…
- Popcorn
- Nuts and seeds
- Crudités (carrot sticks, celery sticks, cucumber sticks etc.)
- Pita chips
- Banana chips
Swap chips for…
- Baked potato
- Sweet potato chips
Swap chocolate for…
- Hot chocolate
- Chocolate milk
- Small handful of dried fruit
Swap cake for…
- Oat/cereal bars
- Malt loaf
- Flapjacks